Begin With Self-Compassion

I will look within…

Yes. I will go within. Where my best self lives where

my haven of affirmation lies nestled among lush waters and

breezy palm trees that sag with abundance from date-filled

sweetness. High above the grandness of canyons and

shadows of red rock mountain vistas where evening

nights wrap my worries in warm pashminas and

luscious tea that glistens in the backdrop of

dazzling desert colors.

Imagine a World

Christmas and the holiday season is traditionally seen as a time of “peace on earth…goodwill…” Can we truly imagine a season right now where there is peace in all our lands, peace in all our streets, peace in all our hearts? Look around our world: there is war in Ukraine, war in the Middle East, war in the African fields of Sudan, Nigeria, the Congo and yes, unrest in the streets of many American cities. Yet, let us imagine a world of peace for our children who will inherit this land when we are gone.

Let it come, let it heal.